Brian Cook
LPC & Co-Owner
About me
The role of counselors is to ensure clients feel heard, respected, and validated and, in turn offer supportive and constructive feedback to help individuals gain greater insight and understanding. Therefore, I use a mix of compassionate techniques and problem solving strategies to aid individuals in problem resolution and management of their difficulties. This enables and empowers the individual to take charge of things and have control and direction in their lifestyle.
Top Specialties & Expertise
- Anxiety
- Depression
- Relationship Issues & Codependency
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Divorce
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Specialty working with college-age/ young adults
- Sports Performance
- Stress
- Substance Use
- Trauma & PTSD
- Weight Loss
Treatment Approach
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Problem Solving
- Reality Thearpy
- Solution Focused Brief (SFBT)