Stephanie Lynch
LAPC, CRC, CVE
About me
Our roads in this life are never perfect. We will all experience bumps, roadblocks, and detours we did not plan for. Sometimes it is a life event, loss, or a new diagnosis that rattles our sense of reality.
I have worked with individuals experiencing difficulty managing stress, anxiety, depression, following injury or diagnosis of disability. I hope to connect with individuals in identifying stressors and developing solutions in order live a life of fulfillment and purpose.
The first step in this journey can be the most difficult. Please feel free to contact me for an appointment. I look forward to walking the journey with you.
Top Specialties & Expertise
- Disability
- Chronic Illness
- Grief
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Hoarding
- Intellectual Disability
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Treatment Approach
- Eclectic
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Reality Therapy