Cathleen Schultz

Feeling like your world is closing in, making it hard to breathe? Or perhaps your internal "check engine light" is on, signaling it's time to address what needs attention. I’m here to guide you through this season of life with compassion and expertise.

With experience supporting individuals from adolescence to older adulthood, I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I specialize in helping clients manage ADHD, addiction, depression, anxiety, and emotional regulation challenges.

Let’s work together to find clarity and create meaningful change.